Pineapple Muffins

Pineapple Muffins

2 c. Whole Wheat Flour

2 t. Baking Powder

1/2 t. Salt (optional)

1/4 c. Butter, softened

1/4 c. Brown Sugar or Honey

1 Egg, beaten

3/4 c. unsweetened, crushed Pineapple (with the juice)

1 c. Nuts (optional)

Sift together flour, baking powder, and salt. Cream butter, sugar, and egg. Combine with flour mixture and pineapple; stir until just moist. Fill muffin tins 3/4 full and bake at 400° F. for 20 to 25 minutes. Makes 12 muffins.

From: Whole Foods For The Whole Family     page 21.