Friday, July 20, 2012

Smoothies


Smoothies

Frozen Bananas
Milk, Water, or Orange Juice

What I do is nearly fill up our blender with bananas, then pour in milk almost as high as the bananas are. Blend together, you may need more milk or bananas, some people like thick smoothies and others thin, so just do as you like.

We like to add one or more of the following when we have it on hand:
Frozen Strawberries, Blueberries, or other fruit.
A couple scoops of Peanut Butter
1/4 t. Orange Extract

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